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Best Herbal Acne Treatments

Acne is caused by sebaceous glands at the base of the hair follicles on the skin most of the time. When sebaceous gland makes too much sebum, which is an oily substance released from the pores to keep the skin lubricated and healthy, the gland becomes clogged and forms hard plugs that block the pores. The result of this blocking is acne.

Hormonal imbalances are common cause of an overproduction of sebum. This is mainly seen in adolescence, but can happen at any time. Menstrual periods and pregnancy can also create hormone imbalances that can lead to too much sebum in the skin causing breakouts.

Other triggers that can cause hormonal level changes are emotional stress, irritation on the skin, medications such as steroids, some birth controls and any other medications that can change hormone levels. Other things that can bring on acne are certain food or food allergies.

To help prevent your pores from becoming clogged there are many useful herbs that can be used. Here is a list of herbs that can be used:

  • Tea Tree Oil - known as an effective acne fighter as well. It has been shown to be as effective as benzoyl peroxide in treating acne, with less drying, stinging and redness
  • Gum Guggul - has also shown to help with inflammation, one clinical study showed gum guggul to be as effective as tetracycline
  • Aloe Gel - has astringent and antibacterial properties and is applied topically
  • Calendula - promotes healing of skin tissues. It is available in many creams, it can be used as part of a facial or with steam
  • Lavender - used to relieve inflammation
  • Rosewater - is applied topically for pain and inflammation
  • Walnut Leaf - is used as an astringent face wash
  • Witch Hazel - has antibacterial and astringent properties
  • Echinacea - taken internally promotes healing and reduces inflammation
  • Goldenseal - is an antimicrobial that can stop oozing
  • Burdock Root and Dandelion - both contain insulin which can improve skin by removing bacteria
  • Milk Thistle - helps remove excess hormones through the stool by stimulating bile production

Acne responds well when a combination of herbs are used. It is important to take herbs internally and externally to help combat clogged pores. The reason being skin needs to treated from the inside out. The best herbs to use topically are Tea Tree Oil, Lavender and Calendula, while the best herbs to take internally are Milk Thistle and Dandelion.

 

Herbal Supplement for Acne

Progressive Health does carry an all natural supplement called Actimine that does contain the herb Gum Guggul. It also contains other vitamins and minerals that are your best defense against acne. The ingredients include Gum Guggul mentioned above along with some other acne specific supplements:

  • Vitamin A- Vitamin A has been shown to reduce sebum production and the buildup of keratin in the follicle. Vitamin A is more effective when used in conjunction with Vitamin E and Zinc.
  • Selenium and Vitamin E- When there is a Vitamin E deficiency in your body, your levels of Vitamin A will stay low, no matter how much you are supplementing into your diet. When Vitamin E is restored to the diet, Vitamin A levels normalize- this is why it is important to use these vitamins in combination.
  • Vitamin E - is important for its interactions with Selenium, which is an important antioxidant trace mineral. Selenium has been shown to have a function in the enzyme glutathione perozidase. This enzyme plays a crucial role in preventing acne inflammation. Those who experience acne usually have low levels of glutathione perozidase. After supplementing Vitamin E and Selenium into your diet, acne can be significantly diminished.
  • Zinc- Zinc is a very important nutrient for the health of the skin. Zinc is involved in the proper metabolism of testosterone. When zinc levels are low, there is an increase in the conversion of testosterone to DHT. It is known that DHT stimulates the manufacture of sebum and keratin which are primary factors in causing acne. Only certain forms of zinc have proven to be effective. These include effervescent zinc and zinc gluconate.
  • Methylsulfonyl Methane- Has been shown to improve the permeability of cell walls which allows nutrients to flow in and out of cells with ease. This helps deliver nutrients to the cells and dispose of wastes.
  • Gum Guggul Ext.- Studies have shown that Guggul Ext can effectively help with nodulocyctic acne. A study with 20 patients showed that Guggul is more effective that Tetracycline.

To learn more about Actimine and its benefits click here.