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Supplements That Help With Carpal Tunnel
The first symptoms of carpal tunnel syndrome feels a lot like when your foot falls asleep, you may have tingling, numbness, or pain your hand and fingers.
As the condition advances your hands can become very weak, everyday tasks can become impossible.
There are many different treatment options; one extreme measure is to have surgery to relieve the pressure. Other options are using wrist braces to keep your wrist in a neutral position, supplements to help with the pain, and heat and cold to reduce with the swelling.
Doctors are divided on why vitamin B6 provides relief from carpal tunnel syndrome, but many believe that the swelling and inelasticity associated with carpal tunnel syndrome are caused by B6 deficiency.
Other doctors believe vitamin B6 acts as a diuretic, helping the body to eliminate excess fluid. During pregnancy, many parts of your body swell especially in the wrists, because you body is retaining fluid. Taking B6 helps to get rid of the extra water that is causing carpal tunnel syndrome. Doctors recommend 50 to 200 milligrams of vitamin B daily to treat carpal tunnel syndrome.
Some evidence shows that vitamin B6 won’t work properly unless you’re getting adequate amounts of riboflavin and biotin which are other B vitamins.
Each of these vitamins is synergistic meaning each works in concert with the other. Doctors recommend getting 300 micrograms of biotin and 25 milligrams of riboflavin daily.
Not only for depression, St. John’s wort can also help nerves to recover when they are damages, inflamed, or strained. St. John’s wort can help in 2 ways; it can help reduce pain and shrink swollen tendons. If you decide to use St. John’s wort it can take several weeks to start working.
Start with 150 - 250 milligrams 3 times a day, if that isn’t enough after 2 weeks you can bump it up to 300 - 400 milligrams 3 times a day.
Flaxseed oil is a supplement rich in omega-3 essential fatty acids and it can help soothe inflamed nerve and tissues. Any type of inflammation can be helped by essential fatty acids because they interrupt the process of inflammation early. A tablespoon of flaxseed oil every day will give you relief within 2 to 4 weeks.
Turmeric is an herb that contains a powerful anti-inflammatory chemical called curcumin.
The effect of turmeric has been compared to cortisone which is sometimes used to treat carpal tunnel syndrome. Even though turmeric’s not as strong as cortisone it is a lot easier on your system.
Neurophine - Helpful for Wrist Circulation
It has been established in study that certain nutrient deficiencies can promote the onset of Carpal Tunnel Syndrome.
Neurophine ends deficiency and promotes wrist health by providing your body with condition-specific vitamins, minerals, and botanicals that support anti-inflammatory action.
Clinical study of the ingredients contained in Neurophine support its ability to promote circulation, reduce inflammation, and improve joint and nervous system health.
Designed to restore the normal function of the hand and wrist by minimizing the pain, numbness, and tingling associated with CTS, Neurophine is your complete and non-invasive Carpal Tunnel relief formula.
The ingredients of Neurophine do the following:
- With the inclusion of vitamins B6 and C, deficiencies known to aggravate this condition are offset and these specific deficiencies are corrected.
- The minerals Potassium, Magnesium, Zinc, Copper, Chromium, Copper, and Manganese provide inflammatory relief, enhance healing, and promote neurological health.
- Boswellia Serrata, Turmeric, Cayenne Pepper, Methylsulfonyl Methane Chondrotin Sulfate, Hylaronic Acid, BioCell Collagen Type II - all of these ingredients provide a specific function; including improvements in circulation, antioxidant and anti-inflammatory properties, reducing the side effects associated with NSAIDs, and promoting and maintaining wrist bone integrity.
To learn more about Neurophine, click here.