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Tips for Stopping a Cough
When you come down with a cold, bronchitis or allergy one of your symptoms may include a nagging cough that just won't go away especially when you are trying to talk or eat. A cough may start off as an occasional thing but can become chronic, dry, persistent, or whooping.
When a cough occurs you may first try cough drops, cough medicine or other over-the-counter medications. If these methods don't work fully here are some tips to try to get rid of that annoying cough:
- Take a hot shower. Make it a long one and breathe in the steam. It will help to moisturize your throat.
- Raise your head, especially while sleeping.
- Do not over do it on the cough medicine. Taking too much of it can cause a drying effect. Instead try hard candy. It will moisturize your throat and mouth.
- Drink more liquids. They will also help to break up any mucous in your system making your cough more productive.
- Use a vaporizer while sleeping.
- Drinking tea is always a favorite choice, especially when one has a cough and a cold. This tea will help open your airways and moisturize your throat.
- Take some vitamins, especially A, C and E.
- Put lavender or jasmine oil in an oil burner and burn. You can even apply it to your bed pillow to breathe as you are sleeping and onto a handkerchief to breathe into throughout the day.
- Rub Vicks salve or eucalyptus oil onto your chest to help break up the mucous more.
- Try mixing a bit t of honey to carrot juice. Then drink a few sips of this throughout the day.
- You can also try Esotyne, a supplement designed especially for a cough.
Esotyne - Helpful for Cough
Esotyne is the all natural cough remedy manages your cough with natural and clinically proven ingredients, rivaling the effectiveness of popular prescription medications.
With a potent blend of vitamins, minerals, and clinically evaluated botanicals, Esotyne's all natural formula addresses the nutritional need of the immune system, while working to ease the symptoms of your acute or chronic cough.
Esotyne not only addresses potential nutritional deficiencies, but provides your body with an influx of potent botanicals that work to neutralize your cough. This formula can be used as your supplementary tool for clearing bronchial passage ways and reducing inflammation.
The ingredients in Esotyne include:
- Vitamin C - It is commonly known that a cough can be caused by an allergy or an upper respiratory tract infection. Vitamin C helps neutralize coughs by reducing inflammation and controlling histamines.
- Bromelain - Bromelain has proven successful in clinical study for various conditions, including upper respiratory congestion and soft tissue inflammation.
- Quercetin - This potent anti-inflammatory and antioxidant agent is helpful for managing chronic cough.
- Bee Pollen - Natures wonder food, Bee Pollen contains a
wide variety of vitamins and minerals that include: carotenoids, B-Vitamin
compounds, vitamin C, vitamin D, vitamin E, vitamin K, rutin, folic acid,
choline, inositol, calcium, phosphorus, potassium, sulfur, sodium, chlorine,
magnesium, iron, manganese, copper, iodine, zinc, silicon, molybdenum,
boron, and titanium.
Bee Pollen is an integral component to Esotyne, as it boosts immunity. In fact, Bee Pollen is commonly recommended to help with allergies, hay fever, and chronic cough.
- Bee Propolis - Yet another supplement produced by bees, Propolis is powerful and natural antibiotic that may prevent the cell division of bacteria while also breaking down bacterial walls.
- Royal Jelly - Is known to aid in liver disease, insomnia, ulcers, and chronic cough.
- Golden Seal - Boosts the immune system while helping with inflammation of the mucous membranes. Golden Seal is especially useful for upper respiratory infections.
To learn more about Esotyne, click here.