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5 Herbs That Help Hair Loss
Here are five herbs that rank among the most popular and effective natural approaches to treating hair loss.
When it comes to herbs for hair loss there is actually a wide variety available to choose from. There are, however, five that are more popular and seem to have better results when it comes to preventing hair loss and stimulating regrowth.
If you are considering trying a more natural approach to treating your hair loss issues, you should know a little about these five herbs.
Chinese herbs have long been used to prevent hair loss, treat alopecia and to help promote hair regrowth.
These are usually purchased in a group of combined supplements that includes herbs such as fleece flower root and hoelen mushroom.
There are quite a number of Chinese herbs used today in alternative medicine. Some of these herbs have been used for centuries to treat hair loss. The most popular ones are ginseng, goti kola and foti or he shou wu.
Ginseng is used to treat a number of medical conditions. Its extract is available in tablet form. It is known to improve hair regrowth although the exact mechanism of action has not been extensively studied.
Goti kola has shown to be effective in the treatment of male-pattern hair loss as well as age-related alopecia. It is also used to treat high blood pressure, anxiety and insomnia.
He shou wu or foti or Polygonum multiflorum is one of the oldest hair loss remedies in Chinese medicine. It is available both in tea and capsule form as well as in combined formulation with other herbal hair loss remedies. Foti is capable of promoting the growth of terminal hair and restore hair color.
These types of ingredients increase the body's health and stimulate better blood circulation. In turn, the scalp and hair follicles are stronger which encourages healthy hair regrowth.
Saw palmetto or Serenoa repens or Sabal serrulatum in alternative medicine is a small palm native to the Southeastern states of the US. It grows slow but lives for a long time, sometimes hundreds of years.
Saw palmetto has fan-like fronds with spines. Its leaves are green or silvery, the flowers yellowish-white and the fruits are large and reddish-black. The fruits and leaves are edible although the green leaves are bitter to taste.
The extract of saw palmetto used in alternative medicine is taken from its fruit. This extract is rich in phytosterols and fatty acids.
The phytosterol content of saw palmetto extract is responsible for most of its medicinal use. Apart from its application in the treatment and management of BPH (benign prostatic hyperplasia) and POS (polycystic ovarian syndrome), saw palmetto is also used to treat medical conditions caused by excessive androgen production.
Saw palmetto has become quite popular as a natural approach to treating prostate enlargement.
The benefits were discovered almost accidentally since these results were more of a side effect than a direct expectation for the product. It should be known that testosterone that is converted into DHT causes both enlarged prostate and also hair loss.
Saw palmetto seems to have an effect on the conversion of testosterone to DHT and this results in both a healthy prostate and hair loss prevention.
Since hair loss can be caused by high levels of circulating androgens, especially dihydrotestosterone (DHT), saw palmetto can be used to stop and reverse alopecia.
The herb is often combined with other plant sterols such as beta sitosterol in herbal hair loss remedies.
Many people prefer natural approaches because of the reduced number of side effects users experience when compared to other approaches to trying to treat hair loss.
Aloe vera is a short fleshy plant with thick leaves. It is found in most parts of the world and its succulent form enables it to survive in areas with low rainfall.
The extract is often sold as a gel and it has been including in both topical herbal preparations and food items such as beverages.
While aloe vera has been used extensively in folk medicine for centuries, its use in modern medicine is only recent.
Aloe vera is known to have some side effects when taken orally or applied topically, but those are due to its aloin content. However, the concentration of aloe vera used in herbal hair loss remedies is too low to cause these side-effects. Besides, aloe vera preparations with the aloin content removed are believed to be a lot safer.
Other contents of aloe vera include anthraquinones, anthrones, mannans and lectins.
Aloe Vera is one of the safest natural methods you can use. You can apply Aloe Vera by cutting it open and applying it to the scalp or by including it as an ingredient in homemade products such as a shampoo to help promote hair loss prevention.
There are also Aloe Vera shampoos available on the market in addition to topical gels that one can apply to the scalp to stimulate follicles and growth. Popular examples of Aloe Vera shampoo include the Jason Natural Products Aloe Vera Shampoo or the topical gel from Livestrong.
Green tea has become a popular method to use for weight loss, but may also have great results when used for hair loss treatments.
Green tea is a recent introduction outside Asia. Traditionally used in China for centuries as both beverage and herbal remedy, green tea is made from the leaves of Camellia sinensis.
Green tea is one of the most successful herbs from alternative medicine to gain widespread approval in modern medicine. Its therapeutic effects have been extensively studied and researches have proven the benefits of the herb.
To obtain the maximal benefits from green tea, it is processed in such a way that it retains most of its polyphenol and antioxidant content.
The temperature and duration of brewing green tea leaves or powder depends on the variety of the herb. It can be as brief as 30 seconds or as long as 3 minutes; the temperature of the hot water used can as high as 87 degrees Celsius (190 F) or as low as 69 degree Celsius (160 F).
Major constituent of green tea include polyphenols, carotenoids, tocopherol, Vitamin C, zinc, selenium, manganese and chromium. Most of these but especially Vitamin C, tocopherol (Vitamin E), carotenoids (Vitamin A), zinc and selenium are known to prevent, stop and reverse hair loss.
Green tea is thought to be a powerhouse when it comes to blocking DHT, which leads to hair loss.
Hair loss sufferers can drink green tea, take pills containing this ingredient or use products such as shampoos or lotions that have this as an ingredient. Advecia is another popular choice for respected products containing green tea for hair loss.
The only thing is that it is better to include as many of these as possible and on a regular daily basis to see actual results.
Horsetail is another natural remedy many people are turning to in an effort to prevent hair loss and regrow natural hair. This plant is known for its rich amino acids and phytosterols, which aid in strengthening hair.
Horsetail is also called snake grass, bottle brush, pewterwort and puzzle grass. It is a perennial plant with the botanical name, Equisetum arvense.
Horsetail extract is the form in which the herb is sold. The extract is obtained from fresh or dried stem of the plant.
Horsetail extract contains alumimum salts, saponins, alkaloids, flavonoids, bitters and silica in the form of silicic acid. Its medicinal properties include its action as an astringent, diuretic, coagulant, homeostatic and antioxidant.
The silica content of horsetail is useful in hair growth as well as improving the appearance and strength of hair shafts.
Horsetail is also known to reduce the buildup of natural oils that tend to form on the scalp. This oil buildup can lead to blocked hair follicles or may compromise the health of the follicles.
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Advecia is a natural DHT blocker that has been formulated to restore the appearance of existing hair, while decreasing the psychosocial impact of hair loss.