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Phosoplex and Exomine - Joint pain products compared

The term arthritis includes more than 100 inflammatory and degenerative conditions that cause pain, stiffness, and swelling in the joints. The two most prevalent types of arthritis are osteoarthritis (OA), a degenerative type of arthritis that develops over time, and rheumatoid arthritis (RA), an autoimmune disease in which the immune system mistakenly attacks the joints.

 

Natural Ways to help Arthritis Pain

There are several things that can be done to help ease the pain of arthritis. Exercise, diet and natural joint supplements are just a few.

  • Get regular moderate exercise. Exercise is essential for reducing pain and retarding joint deterioration. Regular activity that does not put stress on affected joints, but that strengthens surrounding bones, muscles, and ligaments, is valuable for many types of arthritis. Bicycle riding, walking, and water exercises are good choices. Avoid weight bearing or impact exercises.
  • Eat more sulfur containing foods such as asparagus, garlic and onions. Sulfur is needed for the repair and rebuilding of bone, cartilage, connective tissue and aids in the absorption of calcium.
  • Consume foods containing the amino acid histidine, including rice, wheat, and rye. Histidine is good for removing excess metals from the body. Many people with arthritis have high levels of copper and iron in their bodies.
  • Eat fresh pineapple frequently. Bromelain, an enzyme found in pineapple, is excellent for reducing inflammation. To be effective, the pineapple must be fresh, as freezing and canning destroys enzymes.
  • Eat some form of fiber, such as ground glazseeds, oat bran, or rice bran, daily.
  • Reduce the amount of fat in your diet. Also avoid caffeine, citrus fruits, paprika, salt, tobacco, and everything containing sugar.
  • Avoid the nightshade vegetables (peppers, eggplant, tomatoes, white potatoes). These foods contain a substance called solanine, to which some people, particularly those suffering from arthritis, are highly sensitive. Solanine interferes with enzymes in the muscles, and may cause pain and discomfort.

 

Natural Joint Supplements

Phosoplex is one natural joint supplement. Phosoplex helps reduce joint pain and stiffness. Phosoplex starts by easing pain and lubricating joints optimal results are usually seen after 3-4 weeks of consistent usage.

Ingredients in Phosoplex are:

  • Copper (as copper gluconate)
  • Boron (as boron aspartate citrate)
  • BioCell Collagen II (patented collagen type II)
  • Hydrolyzed Collagen Type II
  • Chrondroitin Sulfate
  • Hyaluronic Acid
  • Hyaluronic Acid (from patented biocell collagen type II)
  • Chondrotin Sulfate (from patented biocell collagen type II)
  • D-Glucosamine Sulfate KCL
  • MSM (methylsulfonylmethane)
  • Bromelain
  • Horsetail Extract
  • Nexrutine (a patent-pending extract from phellodendron amurense)

Exomine is another all natural supplement. Exomine works lessen the painful and debilitating symptoms of Osteoarthritis. Exomine was designed to work with your body to help joint pain caused by arthritis.

The ingredients in Exomine are:

  • Vitamin C (Ascorbic Acid)
  • Vitamin B3 (Niacin)
  • Boron (Chelate)
  • Glucosamine HCl
  • Methylsulfonyl Methane
  • Boswellia Serrata Ext. (leaf) Boswellia Serrate
  • Ginger (root) Gentiana Lutea
  • Cat's Claw (bark) Uncaria Tomentosa
  • Tumeric (root) Curcuma Longa
  • Grape Seed Ext. (seed) Vitis Vinifera
  • BioCell Collagen II
  • Chondroitin Sulfate
  • Hyaluronic Acid

To learn more about Exomine Click Here.