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Recent Articles 
June 20, 2015 | 1 Views
The Nordic diet is a new diet craze claiming extra health benefits. But is this diet really healthier than other diet plans? Find out more below.

June 20, 2015 | 1 Views
The new USDA dietary guidelines have recently been approved. Find out what is healthy and what is unhealthy in the new guidelines below.

June 20, 2015 | 1 Views
Most fruits are beneficial for men and women, but the pomegranate offers numerous benefits that a particularly beneficial for men. Find out more about the benefits below.

June 3, 2015 | 6 Views
Kefir has been around for thousands of years, but until recently, it was unknown just how beneficial the beverage actually is. Find out more about the health benefits of kefir and how it can benefit Crohn's patients below....

May 29, 2015 | 8 Views
Many caregivers are hesitant to medicate children with ADHD due to side effects and other unknown factors. In some cases, it may be possible to treat ADHD natural without the use of intuniv and other medications. Ask your...

May 29, 2015 | 6 Views
Leg edema strikes many individuals throughout their lives. As long as the swelling is not caused by a life-threatening condition, these natural remedies for leg edema are effective and have zero side effects.

May 29, 2015 | 6 Views
Isotretinoin (also known as Accutane) is a powerful treatment against acne, but it also has many side effects, which have acne sufferers wondering: are there natural alternatives to isotretinoin?

May 29, 2015 | 5 Views
CrossFit seems to be the current fitness darling. But if your goal is to lose weight, is CrossFit the right exercise program for you?

May 29, 2015 | 5 Views
Studies show antidepressants are only effective about 55 percent of the time and come with many side effects. If you don't want to suffer side effects, natural alternatives to zoloft and other antidepressants could be the...

May 29, 2015 | 6 Views
Feeling stressed? Chronic and acute stress can quickly lead to depression. Use these tips to manage stress naturally before it triggers depressive episodes.