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Recent Articles 
October 14, 2014 | 108 Views
Fake it till you make it is an approach to health that inspires high school coaches to prescribe, "walking it off" for minor injuries. But did you know that fake it till you make it may also help you feel happier and less...

October 14, 2014 | 39 Views
Memory loss is a sign of aging, but it may be possible to avoid developing memory problems as we age. New studies suggest that diet and lifestyle plays a large role in the deterioration and restoration of cognitive health....

September 28, 2014 | 144 Views
Did you know that proper thyroid function requires a specific set of nutrients? It turns out, eggs contain almost all of the vitamins and minerals the body need to boost thyroid function and support thyroid health. Learn...

September 28, 2014 | 73 Views
If you suffer from joint pain, there are many treatment options but most are partially effective at best. One new treatment option may be as simple as going outside. Find out more about the practice of grounding for arthritis...

September 28, 2014 | 63 Views
If you suffer from white patches on the skin, otherwise known as vitiligo, there are several treatment options available. Do you go medical, do you try natural? Choosing the right treatment can be difficult. However, new...

September 28, 2014 | 119 Views
Exercise and diet are the key to effective weight loss, but did you know that the type of exercise you do matters? Studies show that HIIT workouts are up to 15 percent more effective than other exercise types and can benefit...

September 12, 2014 | 333 Views
Shea butter is an extremely popular additive in skin care products- and with good reason. Pure, unprocessed shea butter contains a wealth of skin-healing ingredients that can benefit a variety of skin conditions. But is...

September 12, 2014 | 136 Views
Protein is one of the three building blocks essential to life, and if you don't get enough, you could be seriously harming your health. New studies have shown just how important protein is for the developing of cognitive...

September 3, 2014 | 196 Views
Studies show that up to 30 percent of patients suffering from psoriasis may also have psoriatic arthritis- a form of the skin disorder that affects the joints. However, many doctors fail to make the connection, which means...

August 28, 2014 | 168 Views
If you suffer from hemorrhoids, you've probably tried everything to relieve your pain. But have you tried upping your omega-3 intake? New studies suggest omega-3 fats may reduce painful hemorrhoid symptoms. Learn more below....