What is Lemon Balm

Lemon balm is considered a calming herb. It was used in the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort associated with digestion.

Lemon balm was steeped in wine to lift the spirits, help heal wounds, and treat venomous insect bites and stings as well. Today it is often combined with other herbs, such as valerian, chamomile, and hops, to enhance the overall relaxing effect.

A few health problems that can be helped by Lemon Balm are:

Alzheimer's Disease
ADHD
Gas
Insomnia
Hyperthyroidism

The active components of Lemon Balm help to relieve restlessness, nervousness, anxiety and mild mood changes. It is believed that Lemon Balm supports mental performance, attention span, accuracy and memory.

How Can Lemon Balm Help ADHD

Lemon Balm has a calming effect that can help people suffering from ADHD. It does not have side effects like the ones associated with some medication used for ADHD. It helps to decrease anxiety, which will help people with ADHD focus more easily.

This may be a consequence of the presence of antioxidants in lemon balm, which are suspected to offer protection for the body's cells from oxidation, a chemical process causing damage to the cells. Lemon Balm can be taken with other supplements to help the body naturally improve mental abilities such as memory and concentration.

Listol Vs Lemon Balm for ADHD

Listol is an all natural supplement that works with your body to improve focus, concentration and memory. Listol has been engineered to support the function of your Central Nervous System.

It works by neutralizing nutrient deficiencies known to influence ADHD onset, as well as helping the body balance neurotransmitter production. As a dietary supplement, adults and children over the age 12, take 3 capsules twice daily immediately following a meal. Children under 12 take 3 capsules once daily immediately following a meal.

A few active ingredients in Listol are:

Vitamin B6 - Pyridoxine is essential for proper function of the nervous system, so it comes as no surprise that this vitamin can reduce central nervous system excitability in children.
Iron - Research indicates that iron deficiency is associated with attention-deficit/hyperactivity disorder in children. Markers of iron status are significantly lower in children with ADHD than healthy controls.
Zinc - Is another essential mineral, zinc has also been linked to ADHD.
Copper - When supplementing with zinc it is always important to take additional copper to prevent deficiency of this trace mineral, as zinc and copper compete for absorption. Copper levels are observed to be lower in children with hyperactivity.
DMAE Bitartatrate - DMAE is a precursor for phosphatidylcholine, an important phospholipid in the brain. Supplementation with DMAE has demonstrated improvements in hyperkinesis, an older term for ADHD.
Huperzine A Extract - This natural compound is drawing much attention for its effects on cognitive function, enhancing memory and treating cognitive deficits.

For a complete list of ingredients in Listol Click Here.