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WHO is at Risk?
Obesity Statistics:
Today, being
overweight is extremely common. In fact some 64% of Americans are
classified as being overweight.
This number is
expected to steadily increase as exercise and dietary practices are
ignored more with each passing year.
Risk Factors:
Perhaps the most
influential factor for one becoming obese is limited exercise,
poor diet, and sedentary lifestyle. Other factors include:
-
High glycemic
index diet (high sugar foods)
-
Genetic
predisposition
-
Eating disorders
(i.e. binge eating)
-
Lack of sleep
-
Psychotropic
medications
-
Diet cycling, or
weight fluctuations caused by inconsistent attempts at dieting
-
Underlying medical
conditions (i.e. hypothyroidism)
The Health
Implications for Overweight Individuals:
Research indicates
that persons classified as overweight (BMI: 25-30) but not obese,
may be at a greater risk for the onset of diseases than individuals
at an "ideal" weight (BMI: 18.5-25).
Health conditions such
as Hypertension, Type II diabetes, Dyslipidemia, Coronary Heart
Disease, Stroke, Gallbladder disease, Osteoarthritis, Sleep Apnea
and other respiratory problems, and possibly some cancers are
attributed to excessive body fat/weight.
Finding a Balance:
Becoming healthier is
not just about eating healthier foods.
Physical activity is
needed for helping to control body weight by balancing the calories
you consume and the amount of calories lost, or expended.
Many health experts
agree on four points for effective weight loss:
Aim for a healthy
weight. Weight loss should be incremental, approximately .5 - 2lbs
per week. The most intense weight loss programs can often result in
5-10 pounds lost per week.
Become active:
exercise remains the most effective way to lose weight. Moreover,
you should aim to have a reduction of total caloric intake with
consistent physical activity.
Eat proportioned and
balanced meals.
Nutritional
supplements and weight loss products have proven extremely effective at speeding up the fat
loss process by supplying the body with clinically evaluated
nutrients that have been shown to suppress cravings and foster
metabolic rate.
WHY
Should I Consider Supplements for Losing Weight?
|
Lipitrex - Weight Loss Supplement:
|
With its unique
formulation of potent botanical extracts, Lipitrex effectively
diminishes appetite and increases Your body's natural fat-burning
processes. Here's what you can expect: |