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- Obesity and Your Thyroid - A Connection?
- How to Stimulate Your Thyroid Gland Naturally
- Thyax: Frequently Asked Questions
- Desiccated Thyroid Extract
- Supplements for Hypothyroidism
- Do You Have Low Levels of Thyroid Hormone?
- Thyroid Stimulating Hormone (TSH) Range
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3 Thyroid Products
For those who prefer a more holistic approach, there are several excellent natural products to boost thyroid performance.
You’ve been to the doctor and all the thyroid tests he ran were normal, but you know there’s something wrong.
Nobody knows your body better than you do, and if you are exhibiting thyroid disorder symptoms, you may want to look into these holistic methods of boosting your thyroid.
Thyax: Thyax is a well-known thyroid supplement that contains iodine, selenium, zinc, l-tyrosine, l-phenylalanine, cooper, manganese, molybdenum, Vitamin’s B1, B2, B3, B6 and B12 as well as folic acid to increase thyroid function.
Thyroid Assist: This is an all natural thyroid supplement that will increase metabolism, fertility and sexual desire. It contains Bladderwrack (focus vesiculosis), also known as kelp, the best source of iodine in nature.
Thyroid Assist also contains green oats (avena sativa), an herb that helps alleviate mood swings and other hypothyroid symptoms. The final main ingredient in Thyroid Assist is Makandi (coleus forskohlii) a plant by-product that increases natural thyroid hormone production.
Thyroid Assist is completely safe to use, and not only works for thyroid problems, but also stabilizes and corrects the entire endocrine system.
Thyromine: Thyromine is an herbal supplement that is made from the rich sea vegetable Nori and includes naturally found thyroid adrenalin powder.
It includes bovine adrenal powder as well as ginger, guglipid, nori that is rich in iodine, piper longum (long pepper) and L-Tyrosine. L-Tyrosine is a powerful natural amino acid that the body requires for making the thyroid hormone.
Bovine Thyroid Supplements: Thyroid supplements made from the thyroid gland of cows have been around for years. They have many of the same hormones as people, and it can work. The biggest worry concerning bovine thyroid supplements began following the outbreak of bovine spongiform encephalopathy (mad cow disease).
Taking thyroid supplements made from bovines can be dangerous for that reason. However, strict regulations have made taking supplements made from bovine thyroid glands much safer, and they are often the most beneficial types of supplement for human use.
Porcine Thyroid Supplements: Porcine supplements are made from the thyroid glands of swine, and while they did not raise the serious issues that bovine thyroid supplements did, taking these will require a lifetime commitment.
Most thyroid supplements are all natural, and occur in both foods and supplement form. These can be the easiest to take for most people. Simply improving your diet will make a big difference in a mild case of hypothyroidism.
For some people, busy lives mean no time to eat right, or in some cases food allergies or tastes keep people from eating right. In those cases, finding a good source of thyroid supplement that is easy to buy and take is important.
Try to find thyroid supplements in tablet or capsule form. Powders are more difficult to take, although some people like sprinkling powders on food or in drinks to make them palatable, especially if they have a problem swallowing pills.
The best thyroid medications that can be found without prescriptions are:
Iodine: Iodine is one of the most important triggers for the thyroid. Many people are lacking in iodine, especially with the new health realization that salt is bad for your health. Decades ago, the government began iodizing the popular seasoning. Since so many people used salt regularly, it was a good means of making sure everyone had enough iodine in their system.
That is failing now, and more and more people are finding themselves iodine deficient. While it certainly would be foolish to increase your salt intake just to solve a thyroid problem, iodine can be found in foods to help increase your natural iodine levels. These foods include:
You can also take iodine supplements, usually made from kelp that will increase your iodine levels and make your thyroid work more efficiently.
Selenium: Instead of having a direct impact on the thyroid, selenium oxidizes the blood and helps the body absorb thyroxine, the thyroid hormone, more efficiently. Care needs to be taken when using selenium supplements, however, because it is powerful and can be fatal in extremely high doses. Foods that contain selenium include:
For general overall hypothyroid symptoms that are mild, you can take a good multi-vitamin. These usually contain all of the vitamins and minerals that the body needs.
For single symptoms such as fatigue, bee pollen can help give relief and St. John’s Wort and kava kava are good for depression that often accompanies a thyroid condition. For a sluggish metabolism that is unrelated to an actual thyroid problem you can take cayenne pepper as a warm tea to heat up the body and increase the metabolism.
Bayberry is also a good herbal supplement for overall low thyroid conditions as it stimulates the entire system and revitalizes you. It also increases your circulation to give your natural thyroid hormones more power.
Hypothyroidism, the resulting condition from an underactive thyroid is a common problem. It is not always easy to identify on tests, however. Because there are so many levels of hypothyroidism, you may have all of the symptoms, but not test for low levels of thyroxine, the thyroid hormone.
That level of hypothyroidism is called “functional hypothyroidism” by Dr. Kharrazian, author of the book “Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: A Revolutionary Breakthrough In Understanding Hashimoto’s Disease and Hypothryoidism.”
In his theory, Dr. Kharrazian suggests that diet may play a very important role in stimulating proper thyroid function when symptoms of hypothyroidism present themselves without corresponding results on TSH tests.
Controlling blood sugar levels, even when diabetes isn’t present can help correct a thyroid that is misfiring enough to throw your system out of whack. It is also good to take thyroid supplements that help assist the thyroid in functioning.
Western diets are high in carbohydrates and dairy products. Dr. Kharrazian believes that these two components in many diets can deliver a one-two punch to the thyroid. Eliminating gluten and dairy from your diet is a good place to start to boost your metabolism.
The basic reasoning behind this theory is simple. The structure of gluten closely mirrors the structure of the thyroid gland. It makes the body confused, and it neglects to trigger the thyroid thinking it is already in action in the system.
You can also eat licorice to help increase your thyroid function naturally.
Reduce the levels of fluoride by using natural tooth pastes such as baking soda and peroxide mixes. While fluoride added to toothpaste is good for your teeth, it is closely related to iodine and can block the thyroid receptors from recognizing and using iodine in your foods.
Stay away from caffeine and alcohol. Both create artificial stimulation that the body mistakes for a natural thyroid reaction and shuts down thyroid hormone production.
Avoid sugary and fried foods. High blood sugar levels can fool your thyroid and slow down the metabolism.
Prescription thyroid supplements are also known as thyroid hormone replacement. They are made from the actual human thyroid gland, and contain large levels of the thyroid hormone thyroxine.
Thyroid medications and supplements are not intended simply as a means to lose weight. They are a way to help those with more than one symptom of hypothyroidism to get their body working properly.
The Mayo Clinic released a statement in October of 2011 stating that some over-the-counter thyroid medications are at best useless because they don’t contain enough T3 or T4 to make a difference in weight loss. In fact, many don’t contain any of the thyroid hormone.
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Thyax is a natural thyroid remedy that can help stimulate thyroid hormone levels naturally.