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- Remedies for Swollen Feet and Ankles
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- Edema Diet: Foods to Avoid for Edema
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- (OTC) Over the Counter Diuretics for Edema
- Capisette: Frequently Asked Questions
- Capisette Interactions
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How to Reduce Edema
Here are some effective and simple ways to reduce edema.
Swelling of the legs, hands, or ankles is a condition that can affect anyone at any stage of life. The clinical term for this condition is edema and it may be caused by excess weight, injury, trauma, certain medications, or complications of the heart or kidneys.
Some women experience edema symptoms during their menstrual period. Swelling of the legs or ankles in pregnant women may indicate preeclampsia, a serious condition.
Here are 3 videos that show how to reduce edema and prevent it from coming back:
In this video, learn how to reduce swelling in your legs, feet, and hands through these 6 steps: take a break, see a doctor, follow a healthy diet, apply ice, do exercise, stay in cool environment, and increase your fluid intake.
In this video, Dr. Cathy shows you an enjoyable way to reduce swelling in your feet and ankles during your pregnancy. Make sure you drink lots of water and keep those feet moving as much as possible, and elevated while resting.
Nearly 2 to 3 pounds of weight that you gain during pregnancy is due to the increased fluids in your body. The American Congress of Obstetricians and Gynecologists, recommend regular exercise during pregnancy to reduce this swelling and bloating.
This is a brief video that describes the major pressures in capillary filtration and also explains how those pressures are changed in edema. The four main causes of edema are: capillary permeability, decreased osmotic pressure, increased hydrostatic pressure, and lymphatic blockage. Further discussion includes major pathologies that influence these causes of edema.
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Capisette helps with reducing swelling by providing your body with the electrolytes needed to restore proper fluid transfer in your cells. It then gets rid of excess fluid using natural diuretics.