Best Herbs Used for Weight Loss
Losing weight can be tough when trying to eat right and exercise daily and
deal with daily life. If you are having problems and you need some help with
losing weight, natural herbs may be the give you the extra boost you need. Herbs
can be used to aid digestion, raise metabolism or suppress appetite to help with
weight loss.
Herbs that safely aid in weight loss include:
- Cayenne - contains a substance called capsaicin that can
stimulate digestion, increase metabolism and aid fat burning.
- Green Tea - contains caffeine and antioxidants that can
stimulate metabolism.
- Seaweed - is a natural thyroid stimulant, which may boost
metabolism.
- Dandelion - A thremogenic herb that works as a diuretic.
Cayenne
Research shows that cayenne can increase the body's heat production and
speeds up the metabolism of fats and carbohydrates. Cayenne also increases the
production of epinephrine and norepinephine, which is increased activity of the
sympathetic nervous system. This activity could account for the reduction in
appetite.
Adding 6-10 grams of cayenne to a meal or 28 grams to a full day's diet
reduces hunger after meals and reduces calories consumed during subsequent
meals. Using cayenne may result in a mild burning in the mouth or throat and can
cause your nose to run and eyes to water. If you do have ulcers, heartburn or
gastritis using cayenne may make your condition worse so use extreme caution.
Green Tea
Green tea has recently been recognized for its ability to increase the
metabolism of fat and decrease weight. Green tea is thermogenic in nature;
increasing the oxidation of fat molecules in the body. It may prove helpful in
persons suffering from obesity and are trying to lose weight.
Research suggests that if you drink 5 cups of green tea a day, you would burn
an extra 70 - 80 calories a day. May not seem like a lot, but if you are doing
other things like eating right and exercising daily burning those extra calories
do add up to lost pounds.
Seaweed
A good source of trace minerals such as chromium and iodine, seaweed is a
natural thyroid stimulant. It is usually contained in kelp capsules or tablets.
If you suspect your weight problem is due to a thyroid problem, or if you
currently take any thyroid medication, you should check with a doctor before
taking kelp or seaweed.
Dandelion
A wonder herb that replaces minerals, takes away bad cholesterol and fatty
acids before they make their way into fat cells through the bloodstream; it
enhances our body's metabolism and is also a mild laxative. While dandelion is
considered one of the more safer diuretics, it's still a diuretic and any long
term use of a diuretic can produce a few less than perfect results. Prolonged
use of dandelion can cause electrolyte imbalance.
An All Natural Vitamin Herbal Supplement -
Lipitrex
Instead of taking separate herbs, vitamins and minerals for weight loss, you
can now get all of them out of one product by Progressive Health called
Lipitrex. Being overweight can have serious health consequences. When taken in
combination with a healthy lifestyle, Lipitrex can help to reduce risk factors
for disease while supporting your overall weight loss goals.
With its comprehensive ingredient list, Lipitrex promotes a positive
reduction of embarrassing body fat, helps to curb appetite, enhances energy, and
decreases the amount of fat to be stored. The ingredients in Lipitrex include:
- Magnesium
- Chromium
- Green Tea Extract
- Coleus Forskohii
- PinnoThin
- CLA
- Citrus Aurantium
- Guarana Extract
- Caffeine
To learn about the ingredients in Lipitrex,
click
here.
Lipitrex has been formulated to assist in your current and future weight loss
goals. With its unique formulation of potent botanical extracts, Lipitrex
effectively diminishes appetite and increases your body's natural fat-burning
processes. Lipitrex has been designed to help you shed pounds the safe, natural
way.
Progressive Health understands the misconception in the "so-called" weight
loss industry and has finally developed a product backed by science, that can
help you actually do it. When taken along with a sensible diet and exercise plan
Lipitrex is guaranteed to work! Now, you have no excuse and truly have nothing
to lose - except maybe those excess pounds!
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