Can Supplements Relieve Hemorrhoid Pain?

Hemorrhoids, also known as piles, are the swollen, irritated veins in and around the anal area.

They are like varicose veins, which become enlarged and cause a number of discomforts. 

Hemorrhoids are commonly caused by straining at the time of passing bowels.

They may be aggravated by lifting heavy objects, being overweight, sitting and standing for prolonged periods of time. 

If you are suffering from painful hemorrhoids symptoms then taking vitamins and supplements can help you get rid of hemorrhoids. Read on to learn more about vitamins for hemorrhoids and supplements for hemorrhoids.

Vitamins and supplements can help relieve the symptoms of hemorrhoids. Since constipation is often one of the primary causes of piles, taking vitamins and supplements can also help prevent hemorrhoids.

Vitamins and supplement can reduce the pain, inflammation, and itch associated with hemorrhoids. These natural remedies produce the following effects:

• Strengthen the blood vessels especially the veins and capillaries. This is done by improving the elasticity of the blood vessels. Vitamin C is known to produce this effect.
• Reduce infections by providing antibacterial, antiviral and antioxidant protection. This is important because ruptured hemorrhoids are good points of entry for harmful pathogens. Vitamin E and bioflavonoids are known to provide these benefits.
• Reduced inflammation of hemorrhoids.
• Promote digestion and improve the contractility of the gastrointestinal tract. Poor digestion and weak muscle tone of the gastrointestinal tract are mostly responsible for constipation and painful stooling which cause and worsen hemorrhoids. The B vitamins are noted for providing these benefits.
• Soften stool and reduce pain associated with bowel movements. Dietary fibers help soften stool so that it becomes a lot easier to pass out stool.

Vitamin E for Hemorrhoids 

Vitamin E is a fat-soluble vitamin, having anti-oxidant properties. It is an effective vitamin for hemorrhoids.

Vitamin E improves blood circulation and promotes the growth of connective tissues.  It helps in reducing the pain and soothing the inflamed rectal area. 

It also aids in providing relief from bleeding hemorrhoids. This vitamin for hemorrhoids can be applied to the affected area directly. 

Vitamin K for Hemorrhoids

Bleeding hemorrhoids are a common issue among pregnant women and the main reason behind this is constipation. 

Vitamin K is an effective remedy for bleeding hemorrhoids as it aids in blood clotting. If your body has low vitamin K levels then you may be at an increased risk of bleeding. 

You must consult with your physician before taking vitamins for hemorrhoids or changing your diet. 

Lack of vitamin K is considered as a common reason for hemorrhoids. Include vitamin K rich foods in your diet: cabbage, spinach, soy oil, nuts, liver, walnuts, etc. 

Calcium for Hemorrhoids

Lack of adequate nutrients causing weakness in the circulatory system may lead to hemorrhoids. Improving diet and taking calcium supplements can greatly help in alleviating this problem. 

Sugar, (in the form of beverages, pastries, candies and bread) leach out calcium from the body. 

Taking calcium supplements will help in strengthening the veins and facilitating easy bowel movements. 

Magnesium for Hemorrhoids 

When looking for a perfect hemorrhoids remedy, you must first start by focusing on repairing your digestive system and preventing constipation. 

 If you feel pain while passing bowels then your body may have Magnesium deficiency. You must consider adding Magnesium rich foods to your diet. 

You can get magnesium from supplements or foods. Some foods that contain magnesium are green leafy veggies, tomatoes, rye bread, almonds, parsley, nuts, olives, potatoes, plums, pumpkin, etc. 

Vitamin C for Hemorrhoids

Vitamin C is one of the more readily available vitamins for hemorrhoids. Include foods that are rich in Vitamin C in your diet. They contain a lot of soluble fiber to give you a hemorrhoids-free life. 

Vitamin C can help in strengthening the capillaries and veins, thus treating the root cause of hemorrhoids. 

Bioflavonoids for Hemorrhoids 

Clinical studies have shown that bioflavonoids can effectively help in alleviating hemorrhoids symptoms. 

Eat foods rich in bioflavonoids such as soybean products, whole grains, oranges, and vegetables. 

Bioflavonoids aid in strengthening the walls of blood vessels and improving the overall circulatory health. 

Zinc Oxide for Hemorrhoids 

Zinc oxide works as a barrier over the skin to provide relief from anal irritation and itching. You can buy zinc oxide creams at any pharmacy. 

Pregnant women or breastfeeding mothers must not use zinc oxide to heal hemorrhoids. 

If you are pregnant or planning to become pregnant, consult with your doctor before using zinc oxide creams. 

Diosmin for hemorrhoids

Diosmin aids in healing several disorders of blood capillaries including hemorrhoids, and varicose veins problems. It works by reducing swelling and strengthening the veins. 

Diosmin can be used as a supplement to alleviate hemorrhoids symptoms. It is safe for most people when used for short-term. 

Long-term use may cause side effects such as abdominal pain, diarrhea, and headache. 

Psyllium Husk

Psyllium is a soluble fiber obtained from a plant and commonly used in laxatives. It softens hard stool and relieves the discomfort of hemorrhoids by reducing the strain of defecation.

When ingested psyllium husk forms a gel-like mass that promotes the evacuation of the gastrointestinal tract.

Care should be taken when taking psyllium supplements since it can reduce the absorption of oral drugs by quickening the evacuation of the gastrointestinal tract.

Horse Chestnut

Horse chestnut is an old hemorrhoid remedy. It reduces the accumulation of fluids which may lead to swollen blood vessels. In this way, horse chestnut provides relief from the pain, itching, and inflammation of hemorrhoids.

The active agent in horse chestnut is a compound called aescin which is sometimes used to treat disorders related to blood vessels.

Horse chestnut should be taken in low doses since it can cause an upset stomach.

Though vitamins and supplements are effective in healing hemorrhoids, you must use them in conjunction with a healthy diet, daily exercise, and change in lifestyle.