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Moderex Supplement Facts

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Learn more about the ingredients in Moderex.



  Moderex Supplement Facts

  Serving Size: 1 Capsule
  Servings Per Container: 30

Per Serving
Daily Value

  Vitamin B1 (Thiamine Mononitrate) 25 mg 1667%

  Vitamin B3 (Niacinamide) 25 mg 125%

   Magnesium (Amino Acid Chelate) 25 mg 6%

  Inositol 175 mg *

  Valerian (root) Valerian Officinalis 150 mg *

  GABA 100 mg *

  Skull Cap (herb) Scutellaria Lateriflora 75 mg *

  Hops (flower) Humulus Lupulus 50 mg *

  Glutamic Acid 15 mg *

  Passion Flower (flower tops) Passiflora
25 mg *

  5 HTP 15 mg *

*Daily Value Not Established

Daily Dosage: As a dietary supplement, take one capsule 30 minutes before bedtime.



Moderex Research:

Inositol - is essential for the proper functioning of several brain neurotransmitters, including serotonin and acetylcholine. In clinical studies, inositol has been reported to be useful in treating depression and panic disorder (1, 2).



Valerian Root - has traditionally been used in folk medicine as a sedative to soothe anxiety and treat insomnia. Clinical studies have shown that supplementation with valerian root may improve sleep quality and relieve insomnia (3-5).



GABA (Gamma Amino Butyric Acid) - is an amino acid involved in calming neurotransmitter activity in the brain. Studies suggest that GABA supplementation relieves stress and anxiety, and calms the mind and body (6, 7).




Lupulin (Hops, pollen) - has been used for millennia as a mild sedative and to soothe anxiety. It is a central nervous system depressant (10).



Glutamic Acid - is an essential neurotransmitter in the central nervous system and a precursor to GABA, another ingredient in Moderex (11).



Magnesium (amino acid chelate) - is involved in many vital body functions including the transmission of nerve impulses and muscle contractions. It has been reported to relieve tension headaches and dysmenorrhea (premenstrual mood changes) (12, 13).



Niacinamide - is a form of vitamin B3 (also called nicotinamide) used to support nervous system health (14).



Passionflower - has traditionally been used by the Aztecs to relieve anxiety and treat insomnia. Passionflower is synergistic with other ingredients in Moderex, including valerian (15).



Thiamine HCL - Also known as vitamin B1, thiamine is essential for nerve and tissue function, energy production in the brain, and the proper functioning of the brain neurotransmitter, acetylcholine (16).



5-Hydroxy Tryptophan - is a neurotransmitter in the brain that regulates our moods and sleeping patterns, and is a precursor for serotonin and melatonin. In clinical studies, 5-hydroxy tryptophan (5-HTP) is effective in treating anxiety, depression, and insomnia (17-19).


1. Benjamin J, et al. Inositol treatment in psychiatry. Psychopharmacol Bull 1995; 31 (1): 167-175.

2. Levine J, et al. Double-blind, placebo-controlled, crossover trial of inositol treatment for panic disorder. Am J Psychiatry 1995; 152:792-794.

3. Balderer G, Borbely AA. Effect of valerian on human sleep. Psychopharmacol 1985; 87:406-9.

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