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Comparison of 5 Multivitamins

Having a hard time deciding which vitamins to take? Learn about 5 multivitamins for men and women.
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Choosing the right multivitamin is important and it can be confusing. There are conflicting claims about nutrients and dosages so choosing the right multivitamin for you can be a difficult decision.

 

Progressive Health Multivitamin for Women - 
Balance Point For Women

Our team of nutritional researchers has painstakingly developed a unique and comprehensive woman's formula. Gender-specific nutrition is what you deserve, and what your body requires to function at its most efficient levels.

This formula delivers on that premise. From anti-aging to hair health; skin and nail protection; nutrition for maintaining and increasing bone mineral density; Balance Point sets a new precedent for fulfilling a woman's nutritional needs.

Balance Point is potent nutritional health protection. It can make profound changes in your life by improving how you look, and most importantly, how you feel.

Why Balance Point for Women is right for you:

  • 40 different vitamins, minerals, and herbs specifically targeted for your nutritional needs
  • Superior anti-aging cell protection from free radicals
  • Fortified with key nutrients that will support eye, bone, hormone, immune health, and much more.

Balance Point for Women - Supplement Facts

Serving Size: 3 Capsules

Servings Per Container: 30

  Amount Per Serving Daily Value
Vitamin A (Retynol Acetate) 7500 IU 150%
Vitamin A (Beta Carotene)  7500 IU 150%
Vitamin C (as ascorbic acid) 150 mg 250%
Vitamin D (as cholecalciferol) 150 mg 37%
Vitamin E (as d-aplha tocopheryl succinate) 150 IU 500%
Vitamin K (as phytonadione) 5 mcg 6%
Vitamin B1 (as thiamine mononitrate) 60 mg 4000%
Vitamin B2 (as riboflavin) 60 mg 3529%
Vitamin B3 (as niacinamide) 60 mg 300%
Vitamin B6 (as pyridoxine hydrochloride) 75 mg 3750%
Folic Acid 400 mcg 100%
Vitamin B-12 (as cyanocobalamin) 60 mcg 1000%
Biotin 200 mcg 66%
Vitamin B5 (as d-calcium pantothenate)  60 mg 600%
Calcium (as citrate & glycinate) 60 mg 6%
Iron (as amino acid chelate) 200 mcg 55%
Iodine (as potassium iodide) 10 mg 133%
Magnesium (as magnesium glycinate) 25 mg 6%
Zinc (as zinc oxide) 10 mg 66%
Selenium (as selenomethionine) 200 mcg 280%
Copper (as copper gluconate) 2 mg 100%
Manganese (as manganese citrate) 2 mg 100%
Chromium (as Polynicotinate) 200 mcg 166%
Molybdenum (as amino acid chelate) 50 mcg 66%
Chloride (as potassium chloride) 46 mg 1%
Potassium (as potassium chloride) 50 mg 1%
Silica (as amino acid chelate)  2 mg *
Vanadium (as vanadium sulfate)  25 mcg *
Boron (as amono acid chelate) 1 mg *
Choline (as bitartarate) 10 mg *
Inositol  20 mg *
Calcium D-Glucarate  200 mg *
Green Tea Extract (Camellia sinensis) (leaf)  150 mg *
Citrus Bioflavonoids (Citrus species)(fruit)  100 mg *
Alpha Lipoic Acid 100 mg *
Red Bean Powder (Paseolus angularis) (seed)  75 mg *
Blue Berry Powder (Vaccinium angustifolium) (fruit) 75 mg *
Cranberry Powder (Vaccinium macrocarpon) (fruit) 75 mg *
Chaste Berry Extract (Agnus castus) (fruit) 15 mg *
Lutein  150 mcg *
Zeaxanthin 6 mcg *

*Daily Value Not Established

Daily Dosage: As a dietary supplement, take two capsules in the morning and one capsule in the afternoon with 8 ounces of water.

 

Progressive Health Multivitamin for Men - 
Balance Point for Men

Today, men of all ages are being pushed to the limit. Stressors such as work, kids, inadequate diet, family responsibilities, finances, etc., can all reek havoc on your body. The end result of such stress is often a lack of energy, premature aging, a decrease in libido, and a host of other physiological problems.

Balance Point is a new, state of the art multivitamin formula made for exclusively for men. It can help men of all ages by supplying vital nutrients and other important functional nutrients not obtained from diet. We consider this formula a natural rejuvenator.

Why Balance Point for Men is right for you:

  • 41 potent nutrients assist in the maintenance and improvement of your overall health
  • Includes stress fighting agents and anti aging nutrients
  • Comprehensive formula designed with the active man in mind

Balance Point for Men - Supplement Facts

Serving Size: 3 Capsules

Servings Per Container: 30

  Amount Per Serving Daily Value
Vitamin A (Retynol Acetate)  7500 IU 150%
Vitamin C (as ascorbic acid)  150 mg 250%
Vitamin D (as cholecalciferol) 150 mg 37%
Vitamin E (as d-aplha tocopheryl succinate)  150 IU 500%
Vitamin K (as phytonadione)  5 mcg 6%
Vitamin B1 (as thiamine mononitrate)  60 mg 4000%
Vitamin B2 (as riboflavin) 60 mg 3529%
Vitamin B3 (as niacinamide)  60 mg 300%
Vitamin B6 (as pyridoxine hydrochloride)  60 mg 3000%
Folic Acid  400 mcg 100%
Vitamin B-12 (as cyanocobalamin) 60 mcg 1000%
Biotin 66% 200 mcg  
Vitamin B5 (as d-calcium pantothenate) 60 mg 600%
Calcium (as citrate & glycinate) 60 mg 6%
Iodine (as potassium iodide)  200 mcg 133%
Magnesium (as magnesium glycinate) 25 mg 6%
Zinc (as zinc oxide)  25 mg 166%
Selenium (as selenomethionine) 200 mcg 280%
Copper (as copper gluconate)  2 mg 100%
Manganese (as manganese citrate) 2 mg 100%
Chromium (as Polynicotinate)  200 mcg 166%
Molybdenum (as amino acid chelate)  50 mcg 66%
Chloride (as potassium chloride) 46 mg 1%
Potassium (as potassium chloride) 50 mg 1%
Silica (as amino acid chelate) 2 mg *
Vanadium (as vanadium sulfate) 25 mcg *
Boron (as amino acid chelate) 1 mg *
Choline (as bitartarate)  10 mg *
Inositol  20 mg *
Green Tea Extract (Camellia sinensis) (leaf) 150 mg *
Saw Palmetto (Serenoa repens) (fruit) 150 mg *
Citrus Bioflavonoids (Citrus species)(fruit)  100 mg *
Alpha Lipoic Acid 100 mg *
Red Bean Powder (Paseolus angularis) (seed) 75 mg *
Blue Berry Powder (Vaccinium angustifolium) (fruit)  75 mg *
Cranberry Powder (Vaccinium macrocarpon) (fruit) 75 mg *
Nettle Root Extract (Urtica dioica) (root) 50 mg *
Pumpkin Seed Powder (Cucurbita pepo) (seed)  15 mg *
Lycopene  150 mcg *
Lutein 150 mcg *
Zeaxanthin 6 mcg *

*Daily Value Not Established

Daily Dosage: As a dietary supplement, take two capsules in the morning and one capsule in the afternoon with 8 ounces of water.

 

Note: ProgressiveHealth.com does not carry any of the following products. These are simply reviews for informational purposes:

One A Day Womens Vitamin

One strength and breast health are important for women of all ages. You can start to lose bone mass as early as your 30's and you need to monitor your breast health as early as possible.

One A Day Women's is a complete multivitamin with more Vitamin D (800 IU) to support breast health and more Calcium for strong bones.

Complete Multivitamin Plus More for Women to Support:

  • Bone Strength with more Calcium, more Vitamin D and Magnesium
  • Breast Health with more Vitamin D.
  • Heart Health with Vitamins B6, B12, C, E and Folic Acid.
  • A Healthy Reproductive System with Folic Acid, Magnesium, Zinc and Calcium.
  • Provides nutritional support during PMS and menopause.
  • Healthy Skin with Vitamin A, Vitamin C, Copper and Iron.

DIRECTIONS: One tablet daily, with food.

Supplement Facts

Serving Size: One tablet

  Amount Per Serving % Daily Value
Total Carbohydrate  < 1 g < 1%*
Vitamin A (20% as beta-carotene) 2500 IU 50%
Vitamin C 60 mg 100%
Vitamin D 800 IU 200%
Vitamin E 30 IU 100%
Vitamin K 25 mcg 31%
Thiamin (B1)  1.5 mg 100%
Riboflavin (B2)  1.7 mg 100%
Niacin 10 mg 50%
Vitamin B6  2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 6 mcg 100%
Biotin 30 mcg 10%
Pantothenic Acid 5 mg 50%
Calcium (elemental) 450 mg 45%
Iron 18 mg 100%
Magnesium 50 mg 13%
Zinc 15 mg 100%
Selenium 20 mcg 29%
Copper 2 mg 100%
Manganese 2 mg 100%
Chromium 120 mcg 100%

*Percent Daily Values are based on a 2,000 calorie diet.

Contains: Soy

 

One A Day Mens Multivitamin

Prostate cancer is the most frequently diagnosed non-skin cancer in men, and emerging research suggests Selenium may reduce the risk of prostate cancer. One A Day Men's Health Formula is a complete multivitamin plus key nutrients to support a healthy heart, and Selenium to support a healthy prostate.

Complete Multivitamin Plus More for Men to Support:

  • Prostate Health with Lycopene, more Selenium, Vitamin E and Zinc Heart Health with Vitamins B6, B12, C, E and Folic Acid Healthy Blood Pressure with Calcium, Magnesium and Vitamin C
  • Does Not Contain Iron - Research suggests excess iron may increase a man's risk of heart disease

DIRECTIONS: One tablet daily, with food.

Supplement Facts

Serving Size: One tablet

  Amount Per Serving % Daily Value
Vitamin A (14% as beta-carotene)  3500 IU 70%
Vitamin C 90 mg 150%
Vitamin D 400 IU 100%
Vitamin E 45 IU 150%
Vitamin K 20 mcg 25%
Thiamin (B1) 1.2 mg 80%
Riboflavin (B2) 1.7 mg 100%
Niacin 16 mg 80%
Vitamin B6 3 mg 150%
Folic Acid 400 mcg 100%
Vitamin B12 18 mcg 300%
Biotin 30 mcg 10%
Pantothenic Acid 5 mg 50%
Calcium (elemental) 210 mg 21%
Iron 0 mg 0%
Magnesium 120 mg 30%
Zinc 15 mg 100%
Selenium 105 mcg 150%
Copper  2 mg 100%
Manganese 2 mg 100%
Chromium 120 mcg 100%
Potassium 100 mg 3%
Lycopene 600 mcg *

*Daily Value not established.

Contains: Fish (cod, pollock, haddock, hake, cusk, redfish) and Soy.

 

Centrum Multivitamin

Centrum is a complete multivitamin that helps you stay healthy with specially-balanced combinations of nutrients.

  • Supports immune system defenses with a balance of essential antioxidants like vitamin C and selenium.
  • Maintains strong bones with the balanced combination of vitamin D and calcium.
  • Supports proper muscle and nerve function with magnesium and vitamin D.

Supplement Facts

Serving Size 1 Tablet

  Amount Per Serving Daily Value
Vitamin A 3500 IU (29% as Beta-Carotene) 70%
Vitamin C  90 mg 150%
Vitamin D  400 IU 100%
Vitamin E 30 IU 100%
Vitamin K  25 mcg 31%
Thiamin 1.5 mg 100%
Riboflavin  1.7 mg 100%
Niacin 20 mg 100%
Vitamin B6  2 mg 100%
Folic Acid  500 mcg 125%
Vitamin B12 6 mcg 100%
Biotin  30 mcg 10%
Pantothenic Acid 10 mg 100%
Calcium 200 mg 20%
Iron 18 mg 100%
Phosphorus 109 mg 11%
Iodine  150 mcg 100%
Magnesium  100 mg 25%
Zinc 11 mg 73%
Selenium 55 mcg 79%
Copper 0.9 mg 45%
Manganese  2.3 mg 115%
Chromium 35 mcg 29%
Molybdenum 45 mcg 60%
Chloride 72 mg 2%
Potassium 80 mg 2%
Boron 150 mcg *
Nickel 5 mcg *
Silicon  2 mg *
Tin 10 mcg *
Vanadium 10 mcg *
Lutein 250 mcg *
Lycopene  300 mcg *

*Daily Value (%DV) not established.

Adults - One tablet daily with food. Not formulated for use in children.

IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.

FEATURED PRODUCT
MENS MULTIVITAMIN

MENS MULTIVITAMIN

Mens Multivitamin: contains 41 potent nutrients to help protect your prostate, boost your immune system, keep bones strong, and fight free radical damage.