A Review of 5-HTP Supplements
Seronex 5-HTP works by boosting your body's natural production of serotonin. Now, you can finally achieve the emotional and physical well being you've been longing for. Seronex is guaranteed to enhance emotional and physical well being by increasing your body's natural production of serotonin.
With a unique formulation of 5-HTP Seronex may correct conditions influenced by serotonin imbalance or deficiency, including:
- Depression and mood swings
- Obesity
- Eating disorders
- Insomnia
- Narcolepsy
- Sleep apnea
- Headaches
- Premenstrual syndrome
- Fibromyalgia
In concert with our team of naturopathic physicians, Progressive Health has developed this unique and comprehensive serotonin support supplement to fulfill the unmet need of those suffering from serotonin imbalance and serotonin deficiency.
By providing sufferers with a formula that provides for the optimal amount of 5-HTP (100 milligrams), Seronex is the once-daily support formula that makes it easy for anyone to discover the truly amazing properties of all natural agents.
To learn more about Seronex 5-HTP and its benefits, click here.
Studies Done on 5-HTP
Several small clinical trials have found that 5-HTP is as effective as antidepressants. For example, in a six week clinical trial, 63 people were given either 5-HTP (100 mg three times a day) or an antidepressant (fluvoxamine, 50 mg three times a day). The 5-HTP was found to be as effective as the antidepressant, with fewer side effects.
Some research indicates that 5-HTP may prevent migraines and reduce the frequency and severity of migraines. In one study, 124 people were given 5-HTP (600 mg/day) or the drug methysergide. After 6 months, 5-HTP was found to be as effective as methysergide in reducing the severity and duration of migraines.
5-HTP has shown to help with the symptoms of fibromyalgia, in double-blind, placebo controlled study looked at 5-HTP or placebo in 50 people with fibromyalgia. After four weeks, there was improvement in pain, stiffness, anxiety, fatigue, and sleep. Side effects were mild and transient.
Insomnia is also helped by 5-HTP. Serotonin is converted into melatonin, a hormone need to regulate sleep-wake cycles. Because 5-HTP is thought to increase serotonin levels, it may increase melatonin and help normalize sleep patterns.
Other 5-HTP Supplements
Product | Dosage | Per Bottle | Price |
Seronex 5-HTP | 2 100mg capsules a day | 60 capsules | $27.00 |
TriMedica 5-HTP | 1-4 50 mg capsules a day | 60 capsules | $23.95 |
Natrol 5-HTP | 1 50mg capsule a day | 45 capsules | $11.79 |
Nature's Way 5-HTP | 1-4 50mg tablets a day | 60 tablets | $17.99 |
Now Foods 5-HTP | 1 50mg capsules a day | 90 capsules | $17.99 |
NSI 5-HTP | 1 or more 100mg capsules a day | 60 capsules | $29.95 |
Natural Balance 5-HTP | 1 to 2 50mg capsules a day | 60 capsules | $17.49 |
It is best to take up to 200mg of 5-HTP a day, taking it morning and night.