Herbal Treatments for Arthritis Pain
For people with arthritis it is important to find a pain relief that is
reliable. When you cannot function properly and traditional medication does not
help there are some alternatives that may bring relief.
A popular alternative to
medication for pain relief is acupuncture. There are also herbal supplements
that can help manage the pain from arthritis. A few popular treatments are
chondroitin, fish oil and glucosamine.
Herbal & Supplement Remedies
There are many products on the market that claim to help with the symptoms of
arthritis. Some of the most common ingredients are:
- Chondroitin – Helps draw fluid into cartilage, improving
shock-absorbing ability.
- Ginger – Ginger is an antioxidant that acts as an inflammatory
with no major side effects. It can also help reduce the sensation of pain.
Those who are very fond of ginger often report that there seem to be no side
effects associated with it. Ginger can be mixed with food or taken as tea.
- Glucosamine sulfate – This builds cartilage with very few side
effects.
- MSM – This organic sulfur is used in the reduction of inflammation.
- Nettle leaf – Stinging nettle is believed to be the natural
counterpart of NSAIDs. The anti-inflammatory components of this herb reduce
arthritis swelling. The herb also has boron which is a recommended nutrient for
those with arthritis. Nettle can be eaten or used for tea.
- Vitamin E – This antioxidant is used primarily for osteoarthritis.
- Vitamin B is also an effective pain reliever. It works best on the
knee and can help stop degeneration that is caused by free-radical molecules,
not only in the joints but in other areas of the body as well.
- Devil's Claw- This is a herb found in Africa and is prized for its
pain relieving and anti-inflammatory properties. It is also believed to help
improve the joint movement of arthritic patients.
- Red Pepper- This is probably one of the most well known natural pain
relievers that is useful even to those who do not have arthritis. Capsaicin
which makes peppers taste hot can also help hamper the perception of pain. It
also causes the release of more endorphins which are natural pain relievers in
the body. Another compound in red peppers is salicylate which closely mimics
aspirin.
Nothing can cure arthritis, but nutritional supplements, the application of
heat or cold to affected joints, exercise, and weight loss can improve the
function and flexibility of your joints. Herbal treatments can greatly reduce
the pain and swelling that arthritis patients commonly suffer from but they are
not a cure.
Natural Supplements For Arthritis -
Exomine
Exomine is a natural supplement that works with the body to help reduce the
pain and stiffness associated with arthritis.
It has been formulated with
ingredients to provide you with a natural means to combat arthritis without
unwanted and adverse side effects. Exomine’s revolutionary ingredient list has
been shown to preserve and even enhance cartilage integrity.
A few of the ingredients are:
- Chondroitin Sulfate - A major structural component of the
cartilage. Chondroitin has been shown to increase the production of new,
healthy cartilage, block enzymes that break down cartilage, and normalize
joint fluids to reduce friction.
- Glucosamine HCI - The clinical benefits of glucosamine in the
treatment of osteoarthritis are impressive. In one study, 252 patients with
osteoarthritis of the knee were given placebo or 1500mg of glucosamine every
day. The results showed glucosamine can reduce pain and inflammation from
osteoarthritis. The longer it was used, the more apparent the benefits were.
- Methylsulfonyl Methane (MSM) - This natural form of dietary
sulfur has been used to reduce or eliminate arthritis pain.
- Ginger - A study involving 56 osteoarthritis patients proved that
ginger was 75% effective for osteoarthritis and muscular discomfort.
- Boron - An important mineral critical for maintaining healthy
bones and joints.
- Vitamins B3 and C - These have been shown to reduce pain and aid
with range of motion, muscle strength, and endurance. Vitamin C may help to
reduce cartilage loss and prevent arthritis progression.
For a complete list of ingredients
Click Here.