Vitamins and Supplements for ADD/ADHD

There are many treatment options when dealing with ADD/ADHD. One route is mediation but if you want to try an alternative there are vitamins and supplements that can be just as effective.

A well balanced diet rich in nutrients is needed for normal brain development especially in children. If a child has a nutrient deficiency, they may have cognitive and behavioral problems.

Magnesium

If a child is deficient in magnesium the symptoms can include irritability, decreased attention span and mental confusion. Even mild magnesium deficiency is not uncommon in normally nourished children and some medical experts believe that children with ADHD exhibit the effects.

Vitamin B6

Vitamin B6 is needed for normal brain development and for the process of major brain chemicals that include serotonin, dopamine and norepinephrine. One study found that B6 was slightly more effective then methylphenidate, a drug most commonly used, in improving behavior among hyperactive children.

Iron

Normal levels of iron in the blood are needed for optimal brain function, if there is a deficiency the symptoms are decreased attention, arousal and social responsiveness. Some scientific evidence shows that iron supplementation improves behavior in children with ADHD. Iron can be toxic in children who are not deficient so a healthcare provider can determine if iron is needed.

Zinc

Zinc helps to regulate neurotransmitters, fatty acids and melatonin, which all have an effect on behavior. Some studies have found that children with ADHD have lower blood zinc levels then children without ADHD.

Comprehensive ADHD Supplement - Listol

Listol is the most potent alternative to traditional pharmaceuticals, for alleviating ADHD/ADD in adults and children. With an ingredient list backed by years of clinical research, Listol affords you a revolutionary nutritional tool that promotes:

increases in attention spans and focus
increases in information processing
mental consistency
decreased impulsiveness

Listol is a safe and natural formula that has been engineered to support the function of your Central Nervous System (CNS). By neutralizing nutrient deficiencies known to influence ADHD onset, as well as helping the body balance neurotransmitter production, Listol works to keep Your ADHD symptoms in remission.

Listol has been created as a non-toxic alternative to commonly prescribed medicines for attention deficit treatment. Progressive Health's formula employs the use of time-tested botanicals, amino acids, potent neurotransmitter precursors, and specific vitamins and minerals, to lessen the various physiological problems commonly occurring in ADHD sufferers.

By providing the body with an influx of these clinically evaluated ingredients, Listol addresses the many nutrient deficiencies known to aggravate and promote the onset of the condition, while effectively complementing the body�s natural calming and balancing agents neurotransmitters.

This increases focus and attention spans, thereby helping sufferers minimize the mental exhaustion that is so common when performing mental activity. What's more, those with ADHD can find solace knowing that this all natural supplement is without side effects as it is non-toxic.

A startling fact remains: many doctors fail to tell patients that the pharmaceuticals used to treat ADHD can actually retard neural growth pattering and neural regenerating capacity. By taking Listol, your cognitive health and activity is supported and the overall information processing and attentiveness of the brain are never compromised. Listol is guaranteed to put an end to the cognitive limitations placed upon you or your loved ones by ADHD.

The ingredients in Listol include:

Vitamin B6
Iron
Magnesium
Zinc
Copper
Phosphatidylserine
Di-Methyl Glycine
Glycine
GABA Powder
DMAE Bitartrate
Huperzine A Extract

To learn more about Listol and it�s ingredients, click here.